The Gut Brain: Gatekeeper of Consciousness, Neurotransmitters, DMT & The Dose Makes the Poison
Hippocrates was famous for writing that "all disease begins in the gut" and commonly used diets to treat psychological illnesses. He was...
The Gut Brain: Gatekeeper of Consciousness, Neurotransmitters, DMT & The Dose Makes the Poison
My Journey to Studying at Naturopathic Medical School, Becoming a Licensed Naturopath & Guidance
Psilocybin for Mental Wellness: Legality in Oregon, How to Microdose & Safety Tips for Psychedelics
The Mysterious Link Between Mind & Immunity
5 Ways to Get Out of a Spiritual “Funk”
Simple Mindfulness Techniques for a Zen Mind
Overcoming Depression Naturally
Understanding Schizophrenia
10 Insights in Overcoming Trauma
How the Nervous Systems “Gets Out of Whack” From Chronic Stress
Understanding the Stress Response
Finding Joy in your Life: What activity is a great source of joy and peace for you?