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    The Gut Brain: Gatekeeper of Consciousness, Neurotransmitters, DMT & The Dose Makes the Poison
    Dr. Bogdan Makartchuk, ND
    • Apr 26

    The Gut Brain: Gatekeeper of Consciousness, Neurotransmitters, DMT & The Dose Makes the Poison

    Hippocrates was famous for writing that "all disease begins in the gut" and commonly used diets to treat psychological illnesses. He was...
    5 views0 comments
    My Journey to Studying at Naturopathic Medical School, Becoming a Licensed Naturopath & Guidance
    Dr. Bogdan Makartchuk
    • Apr 22

    My Journey to Studying at Naturopathic Medical School, Becoming a Licensed Naturopath & Guidance

    My Journey to Naturopathic Medicine
    14 views0 comments
    Psilocybin for Mental Wellness: Legality in Oregon, How to Microdose & Safety Tips for Psychedelics
    Dr. Bogdan Makartchuk
    • Apr 30, 2021

    Psilocybin for Mental Wellness: Legality in Oregon, How to Microdose & Safety Tips for Psychedelics

    How to Microdose Psilocybin, Legality in Oregon, Safety and what Psychedelic Therapies offer for the Mental Health Crisis
    852 views0 comments
    The Mysterious Link Between Mind & Immunity
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    The Mysterious Link Between Mind & Immunity

    The human body is an ecosystem of immense complexity, each part related to all others, all playing a role in forming the whole that is...
    7 views0 comments
    5 Ways to Get Out of a Spiritual “Funk”
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    5 Ways to Get Out of a Spiritual “Funk”

    We all experience it—feelings of being tired, overwhelmed, having a short fuse and just feeling like we can’t keep up with the demands...
    19 views0 comments
    Simple Mindfulness Techniques for a Zen Mind
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    Simple Mindfulness Techniques for a Zen Mind

    Interest in mindfulness is at an all-time high, it has become almost a buzz word in the holistic health world, but what is mindfulness...
    1 view0 comments
    Overcoming Depression Naturally
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    Overcoming Depression Naturally

    Depression is a debilitating condition and it is very real for those who experience it, contrary to those who believe it’s just mind over...
    6 views0 comments
    Understanding Schizophrenia
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    Understanding Schizophrenia

    In my studies I stumbled onto some incredible research. It was an anthropological study on how individuals experience schizophrenic...
    1 view0 comments
    10 Insights in Overcoming Trauma
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    10 Insights in Overcoming Trauma

    1) Observe what sparks your trauma. Without knowing the problem, finding a solution can be difficult. For example, I noticed that people...
    0 views0 comments
    How the Nervous Systems “Gets Out of Whack” From Chronic Stress
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    How the Nervous Systems “Gets Out of Whack” From Chronic Stress

    The HPA axis is the name given to the neuroendocrine system made up of the hypothalamus, pituitary gland and the adrenals. These three...
    37 views0 comments
    Understanding the Stress Response
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    Understanding the Stress Response

    The stress response is key to adapting to the various stress that come from our external and internal environments. There are three...
    0 views0 comments
    Finding Joy in your Life: What activity is a great source of joy and peace for you?
    Dr. Bogdan Makartchuk
    • Apr 6, 2021

    Finding Joy in your Life: What activity is a great source of joy and peace for you?

    I find that sitting down in a quiet space with a fascinating book is how I nourish my spirit. A book about the beauty of human nature and...
    1 view0 comments

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