Hippocrates was famous for writing that "all disease begins in the gut" and commonly used diets to treat psychological illnesses. He was...

How to Microdose Psilocybin, Legality in Oregon, Safety and what Psychedelic Therapies offer for the Mental Health Crisis

The Importance of Libido for Mental Wellness Wilhelm Reich, an Austrian doctor & psychoanalyst of the early 20th century, believed that...

Angelica root is one of the most important medicinal herbs of the Middle ages, so much so that it was referred to as “Angel Root”. People...

Chamomile for Natural Pain Relief & Soothing Irritability Chamomile is an herb with a long history of use for pain relief, fevers,...

Lavender (Lavandula spp.) Lavender is an amazing plant, it is one of the most well-known and commonly used herbs for stress relief and...

What are adaptogenic herbs? This class of herbs increase the adaptive energy of the organism and increase resistance to stress. In...

Valerian- Valeriana Officinalis The essential herb for sleep support that’s specific for both anxious mind and tense muscles Part used–...

St. John’s Wort: Hypericum Perforatum. Hypericaceae/Clusiaceae family St. John’s wort is one of the most well-known herbal remedies...

Ashwagandha (Withania Somnifera) History: this plant gets its name from the fact that it smells like a horse “ashwa” and has been used...

History: It is native to the Americas and gets its name “Passionflower” from its star like flower that was thought by the Jesuits to...