From Turmoil to Tranquility: Overcome Daily Stress & Anxiety with Four Truths from the Meditations.
We all know that chronic stress can be detrimental to our well being, and research abounds confirming this at a physiological level. In...
From Turmoil to Tranquility: Overcome Daily Stress & Anxiety with Four Truths from the Meditations.
The Gut Brain: Gatekeeper of Consciousness, Neurotransmitters, DMT & The Dose Makes the Poison
My Journey to Naturopathic Medicine, Natural Health & Taking the Path Less Traveled:
My Journey to Studying at Naturopathic Medical School, Becoming a Licensed Naturopath & Guidance
Tetrabiblos: Astrology Ancient Text (Link)
Herbal Energetics: Hot, Cold, Dry and Damp Herbs
Psilocybin for Mental Wellness: Legality in Oregon, How to Microdose & Safety Tips for Psychedelics
The Mysterious Link Between Mind & Immunity
Damiana: The Lovers Herb
Angelica: Root of Angels
5 Ways to Get Out of a Spiritual “Funk”
What Do My Dreams Mean?
Chamomile Flower
Personality Types: Sensation vs. Intuition, Thinking vs. Feeling (Pt .2)
Personality Types: Introversion & Extraversion, the Real Meaning According to Carl Jung (Pt.1)
6 Simple Steps for Interpreting Your Dreams
5 Types of Dreams According to the Ancients
Simple Mindfulness Techniques for a Zen Mind
Overcoming Depression Naturally
Lavender